- mousey1981
- Data Quality: 0 stars
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- Sex: Female
- Age: 49y
- Condition: 2 additional condition(s)
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Quality of Life:
- Mental: Unreported
- Physical: Unreported
- I am: None
- mousey1981
- Female, 49 years
- New Bedford, MA
- Condition
- Fibromyalgia and 1 more ▼
- First symptom
- Sep 2003
- Diagnosis
- Aug 2006
Treatment charts require Flash. If you have problems installing Flash, visit the FAQ for help.
mousey1981's Stretching is for:
- Pain
- Stiffness
- Muscle spasms at night
- Muscle spasms
- Improve flexibility/strength
- Fibromyalgia
mousey1981's side effects of Stretching:
- Muscle aches Sep 25, 2009
| Daily Jan 01, 2008 - Last Update |
| Date | Dosage | Improve flexibility/strength Efficacy | Fibromyalgia Efficacy | Pain Efficacy | Stiffness Efficacy | Muscle spasms at night Efficacy | Muscle spasms Efficacy | Side Effects | Adherence | Burden |
|---|---|---|---|---|---|---|---|---|---|---|
| Sep 25, 2009 | Daily |
 
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- Date
- Sep 25, 2009
- Advice & Tips
- This helps with muscle stiffness. I also do breathing exercises while doing this which seem to help me relax. When I first started it actually made things worse, but got much better with time.
- Cost
- < $25 monthly
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mousey1981's Profile