borderslass
borderslass
Sex: F
Data Quality: 0 stars
Parkinson's: 7 yrs
Hoehn-Yahr 3 Type: Parkinson's disease
Mouth/throat: mild
Arms: mild
Chest: none
Legs: mild
borderslass
Female, 55 years
Innerleithen, Scotland
Primary Condition
Parkinson's and 1 more ▼
Type
Parkinson's disease
First symptom
Feb 2005
Diagnosis
Jul 2006
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borderslass's Pilates is for:

  • Improve mobility
  • General health

borderslass has not reported any side effects for Pilates.

borderslass's Pilates History (Ongoing)
20 min Daily Jan 01, 2009 - Last Update
Evaluations
Date Dosage General health Efficacy Improve mobility Efficacy Side Effects Adherence Burden
May 08, 2009 20 min Daily Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_default Led_efficacy_4Led_efficacy_4Led_efficacy_4Led_efficacy_4 NoneNoneNoneNone UsuallyUsuallyUsuallyUsually Not at allNot at allNot at allNot at all

About Pilates (Exercise)

The Pilates Method is a physical fitness system that focuses on the core postural muscles to help keep the body balanced and to provide support for the spine. Pilates exercises teach awareness of breath and alignment of the spine, and aim to strengthen the deep torso muscles.

Learn more about Pilates in our Pilates Community Report.

Back to borderslass's Profile