- zoomer
- Sex: F
- Data Quality: 3 stars
- Bipolar I
- Depression: 0
- Mania: 0
- Emotional: 1
- Anxiety: 1
- Compulsion: 1
- External Stress: Moderate
- Rx Therapy
- 57 F
- Function: High
- Distress: Low
- zoomer
- Female, 57 years
- Ketchikan, AK
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zoomer's Swimming is for:
- anxiety, stress
zoomer's side effects of Swimming:
| As needed Jul 25, 2009 - Last Update |
| Date | Dosage | anxiety, stress Perceived effectiveness | Side Effects | Adherence | Burden |
|---|---|---|---|---|---|
| Oct 24, 2009 | As needed |
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- Date
- Oct 24, 2009
- Advice & Tips
- This is the fastest way I have found to lose weight fast and tighten up muscles. It can be aerobic and helps boost endorphins The burden is the locker room routine and rushing off with wet hair.
- Cost
- < $25 monthly
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