13811-full
lala2500
Sex: F
Data Quality: 1 star
MS: 11 yrs
Mentor
Type: Relapsing-Remitting
Sensation: Moderate
Overall: Moderate
Cognition: moderate
Vision: moderate
Speech: mild
Swallowing: mild
Upper limb: moderate
Walking: moderate
lala2500
Female, 44 years
Oakland, CA
Primary Condition
MS and 1 more ▼
Type
Relapsing-Remitting
First symptom
Diagnosis
See more

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lala2500's Stretching is for:

lala2500 has not reported any side effects for Stretching.

lala2500's Stretching History (Ongoing)
Weekly Dec 10, 2008 - Last Update
Evaluations
Date Dosage Stiffness Perceived effectiveness Side Effects Adherence Burden
Apr 14, 2009 Weekly Led_efficacy_2Led_efficacy_2Led_defaultLed_default NoneNoneNoneNone SometimesSometimesSometimesSometimes Not at allNot at allNot at allNot at all

About Stretching (Exercise)

Stretching is a form of physical exercise in which a specific skeletal muscle is deliberately elongated to its fullest length in order to improve the muscle's felt elasticity and reaffirm comfortable muscle tone. The result is a feeling of increased muscle control, flexibility and range of motion. Read more...Click to read more below

Learn more about Stretching in our Stretching Community Report.

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