Napiejoe
Napiejoe
Sex: M
Data Quality: 3 stars
Parkinson's: 4 yrs
Hoehn-Yahr 1 Type: Parkinsonism (unknown cause) On
Mouth/throat: moderate
Arms: mild
Chest: none
Legs: mild
Napiejoe
Male, 82 years
Bay City, MI
Primary Condition
Parkinson's
Type
Parkinsonism (unknown cause)
First symptom
Jan 2008
Diagnosis
Feb 2009
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Napiejoe's Stretching is for:

  • General health

Napiejoe has not reported any side effects for Stretching.

Napiejoe's Stretching History (Ongoing)
105 min Weekly Mar 17 - May 16, 2010
Daily May 16 - Jul 29, 2010
Daily Jul 29, 2010 - Last Update
Evaluations
Date Dosage General health Efficacy Side Effects Adherence Burden
May 16, 2010 105 min Weekly Led_efficacy_4Led_efficacy_4Led_efficacy_4Led_efficacy_4 NoneNoneNoneNone AlwaysAlwaysAlwaysAlways Not at allNot at allNot at allNot at all
Date
May 16, 2010
Advice & Tips
I do this for twenty minutes each & every morning when getting out of bed. It keeps my muscles from tightening up and also from cramping. It also enables me to use a wider range of movement.
Cost
< $25 monthly

About Stretching (Exercise)

Stretching is a form of physical exercise in which a specific skeletal muscle is deliberately elongated to its fullest length in order to improve the muscle's felt elasticity and reaffirm comfortable muscle tone. The result is a feeling of increased muscle control, flexibility and range of motion. Read more...Click to read more below

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