DDK
DDK
Sex: F
Data Quality: 0 stars
MS: 8 yrs
Sensation: Moderate
Overall: None
Cognition: none
Vision: none
Speech: none
Swallowing: none
Upper limb: none
Walking: moderate
DDK
Female, 38 years
Houston, TX
Primary Condition
MS
First symptom
Oct 2003
Diagnosis
Mar 2004
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DDK's Pilates is for:

DDK has not reported any side effects for Pilates.

DDK's Pilates History (Ongoing)
3 hr Weekly Aug 01, 2007 - Last Update
Evaluations
Date Dosage Improve flexibility/strength Efficacy Weight gain Efficacy Balance problems Efficacy Stress Efficacy Side Effects Adherence Burden
Jul 20, 2009 3 hr Weekly Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_default Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_default Led_efficacy_4Led_efficacy_4Led_efficacy_4Led_efficacy_4 Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_default NoneNoneNoneNone AlwaysAlwaysAlwaysAlways Not at allNot at allNot at allNot at all

About Pilates (Exercise)

The Pilates Method is a physical fitness system that focuses on the core postural muscles to help keep the body balanced and to provide support for the spine. Pilates exercises teach awareness of breath and alignment of the spine, and aim to strengthen the deep torso muscles.

Learn more about Pilates in our Pilates Community Report.

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