10090-full
mstaz88
Sex: F
Data Quality: 1 star
Pain: Most
Fatigue: Most
Sleep: Some
Stiffness: Some
function: Some
external_stress: Most
Stickman: most
Description:F42y
FM:17y Dx
mstaz88
Female, 42 years
Phoenix, AZ
Primary Condition
Fibromyalgia and 2 more
First symptom
Diagnosis
See more

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mstaz88's Stretching is for:

mstaz88 has not reported any side effects for Stretching.

mstaz88's Stretching History (Ongoing)
Daily Jun 01, 1996 - Last Update
Evaluations
Date Dosage Pain Perceived effectiveness Stiffness Perceived effectiveness Side Effects Adherence Burden
Dec 18, 2008 Daily Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_default Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_default NoneNoneNoneNone AlwaysAlwaysAlwaysAlways Not at allNot at allNot at allNot at all

About Stretching (Exercise)

Stretching is a form of physical exercise in which a specific skeletal muscle is deliberately elongated to its fullest length in order to improve the muscle's felt elasticity and reaffirm comfortable muscle tone. The result is a feeling of increased muscle control, flexibility and range of motion. Read more...Click to read more below

Learn more about Stretching in our Stretching Community Report.