33890-full
beccashere29
Sex: F
Data Quality: 1 star
Pain: Most
Fatigue: Most
Sleep: Some
Stiffness: Most
function: Most
external_stress: Little
Stickman: most
Description:F41y
FM:2y Dx
beccashere29
Female, 41 years
VT, United States
Primary Condition
Fibromyalgia
First symptom
Diagnosis
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beccashere29's Physical Exercise is for:

  • Fibromyalgia

beccashere29's side effects of Physical Exercise:

beccashere29's Physical Exercise History (Stopped)
35 min Daily Apr 04 - Sep 18, 2011
Stopped I didn't have enough time and Other Sep 18, 2011
Evaluations
Date Dosage Fibromyalgia Perceived effectiveness Side Effects Adherence Burden
Sep 18, 2011 35 min Daily Led_efficacy_4Led_efficacy_4Led_efficacy_4Led_efficacy_4 MildMildMildMild AlwaysAlwaysAlwaysAlways A littleA littleA littleA little
Jun 02, 2011 35 min Daily Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_default MildMildMildMild UsuallyUsuallyUsuallyUsually SomewhatSomewhatSomewhatSomewhat
Date
Jun 02, 2011
Advice & Tips
I do power 90 with Tony Horton from Beachbody. I absolutely love how it makes me feel!!! It along with Weight Watchers online, has helped me lose inches and 10% of my body weight.

About Physical Exercise (Exercise)

Exercise is recommended to help remain healthy as possible. It can help to maintain a weight and generally improve how one feels. It takes many forms. Finding the exercise that is right for you is key to keeping it useful and doing in on a regular basis. Read more...Click to read more below

Learn more about Physical Exercise in our Physical Exercise Community Report.