phnx3
phnx3
Sex: F
Data Quality: 2 stars
GAD
Depression: 0
Mania: 0
Emotional: 0
Anxiety: 0
Compulsion: 0
External Stress: None
Rx
58 F
Function: High
Distress: Low
phnx3
Female, 58 years
Albury, NSW
Primary Condition
GAD and 7 more ▼
First symptom
Jan 1969
Diagnosis
Oct 2011
See more

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phnx3's Dru Yoga is for:

  • General health

phnx3 has not reported any side effects for Dru Yoga.

phnx3's Dru Yoga History (Stopped)
Dru Yoga (yoga)
1 other Daily May 17 - Oct 23, 2008
30 min Weekly Mar 01 - Dec 01, 2009
Stopped Side effects too severe Oct 23, 2008
Stopped Did not seem to work Dec 01, 2009
Evaluations
Date Dosage General health Efficacy Side Effects Adherence Burden
Dec 01, 2009 30 min Weekly Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_default SevereSevereSevereSevere SometimesSometimesSometimesSometimes A littleA littleA littleA little
Oct 27, 2008   Led_efficacy_2Led_efficacy_2Led_defaultLed_default NoneNoneNoneNone UsuallyUsuallyUsuallyUsually SomewhatSomewhatSomewhatSomewhat
Date
Dec 01, 2009
Advice & Tips
yoga wrecks yr muscles - rips them to pieces!!! don't believe all the new age bullshit about it - it is definitely NOT beneficial for people with FMS!!!
Cost
< $25 monthly

About Dru Yoga (Exercise)

Dru Yoga is set firmly in ancient yogic tradition. It is based upon soft, flowing movements, controlled breathing and visualisation, it is both a graceful and potent form of stress relief that works on both the body and the mind

Learn more about Dru Yoga in our Dru Yoga Community Report.

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