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What is Step Aerobics?

Step Aerobics is distinguished from other forms of aerobic exercise by its use of an elevated platform (the step). The height can be tailored to individual needs by inserting risers under the step.

Reported Purpose & Efficacy

Reasons and Efficacy
Purpose # of patients
# of patients with evaluations Efficacy
Major
Moderate
Slight
None
Can’t tell
General health 2 2 Efficacy_major Efficacy_moderate
Sometimes stiffness needs extra stretching 1 0
Weight loss 1 0

See all 2 patients currently doing Step Aerobics

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Reported Side Effects

Side effects as an overall problem

Severe
 0
Moderate
 0
Mild
 0
None
 2

Reported Schedules

  10 min daily 45 min daily
  1 Number of Patients: 1 1 Number of Patients: 1  

Reported Stop Reasons

Why Patients Stopped Doing Step Aerobics (multiple reasons could be selected)
Reason # Patients Percentage of patients
Other 1   Other: 100%

See all 1 patient who’ve stopped doing Step Aerobics

Reported Duration See details about how long patients take this treatment ▼

Stopped Doing Step Aerobics

A bar graph

0-1 month 1-3 months 3-6 months 6 months-1year 1-2 years 2 years or more
0
0
0
0
0

Reported Adherence, Burden & Cost See details from patient evaluations ▼

Adherence

Taking treatment as prescribed

Adherence of Step Aerobics

Always
 2 100%
Usually
 0 0%
Sometimes
 0 0%
Never
 0 0%

Burden

Difficulty being on treatment

Burden of Step Aerobics

Very
 0 0%
Somewhat
 0 0%
A little
 0 0%
Not at all
 2 100%

Cost

Paid out of pocket

Cost of Step Aerobics

$200+
 0 0%
$100-199
 0 0%
$50-99
 0 0%
$25-49
 0 0%
< $25
 1 100%

Report created on February 11, 2012.