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What is Aero Pilates machine?

The Pilates Method is a physical fitness system that focuses on the core postural muscles to help keep the body balanced and to provide support for the spine. Pilates exercises teach awareness of breath and alignment of the spine, and aim to strengthen the deep torso muscles.

Reported Purpose & Efficacy

Reasons and Efficacy
Purpose # of patients
# of patients with evaluations Efficacy
Major
Moderate
Slight
None
Can’t tell
Improve flexibility/strength 1 0

See 1 patient currently doing Aero Pilates machine

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Reported Schedules

  daily 60 other daily
  1 Number of Patients: 1 1 Number of Patients: 1  

Currently Doing Aero Pilates machine

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0-1 month 1-3 months 3-6 months 6 months-1year 1-2 years 2 years or more
0
0
0
0
0

Report created on May 26, 2012.