Stretching is a form of physical exercise in which a specific skeletal muscle is deliberately elongated to its fullest length in order to improve the muscle's felt elasticity and reaffirm comfortable muscle tone. The result is a feeling of increased muscle control, flexibility and range of motion.
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| Reasons done |
# of patients
Efficacy
|
Major | Moderate | Slight | None | Can’t tell | # of patients evaluated by |
|---|---|---|---|---|---|---|---|
| Stiffness | 72 |
|
|
|
|
14 | |
| Fibromyalgia | 34 |
|
|
|
5 | ||
| Pain | 30 |
|
|
|
|
7 | |
| Muscle spasms at night | 21 |
|
|
2 | |||
| Muscle spasms | 18 |
|
|
|
4 | ||
| Other | 10 |
|
|
3 |
See all 159 patients currently doing Stretching
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| Reason | # Patients | Percentage of patients | |
|---|---|---|---|
|
I didn't have enough time
|
2 | 100% |
|
Report created on March 21, 2010.