Weights, Pilates Report for Patients Like You

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Home > Community Treatment Reports and Side Effects > Weights, Pilates Treatment Report

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What is Weights, Pilates?

Weight training is used for developing the strength and size of skeletal muscles. Pilates exercises teach awareness of breath and alignment of the spine, and aim to strengthen the deep torso muscles.

0 patients have reported taking Weights, Pilates .

Report created on May 25, 2012.