Most Popular Brands: L-Tryptophan
Tryptophan (l-tryptophan) is a found in most protein-based foods or dietary proteins. It is particularly plentiful in chocolate, oats, bananas, mangoes, dried dates, milk, yogurt, cottage cheese, red meat, eggs, fish, poultry, sesame, chickpeas, sunflower seeds, spirulina, and peanuts.
| Reasons taken | # of patients | Major | Moderate | Slight | None | Can’t tell | # of patients evaluated by |
|---|---|---|---|---|---|---|---|
| Other | 4 |
|
1 | ||||
| Sleeplessness | 2 |
|
1 | ||||
| Burning sensation, skin | 1 | 0 | |||||
| Depression | 1 | 0 | |||||
| Anxiety | 1 | 0 | |||||
| Sleep deprivation | 1 | 0 |
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| Reason | # Patients | Percentage of patients | |
|---|---|---|---|
|
Other
|
3 | 75% |
|
|
Doctor's advice
|
2 | 50% |
|
|
Did not seem to work
|
1 | 25% |
|
|
Side effects too severe
|
1 | 25% |
|
See more information, including instructions, precautions, side effects, and interactions.
Report created on November 23, 2009.