Walking is a moderate form of physical activity that can have important health benefits. Stretching is a form of physical exercise in which a specific skeletal muscle is deliberately elongated to its fullest length to improve the muscle's felt elasticity and reaffirm comfortable muscle tone.
| Reasons done | # of patients | Major | Moderate | Slight | None | Can’t tell | # of patients evaluated by |
|---|---|---|---|---|---|---|---|
| Stiffness | 50 |
|
|
8 | |||
| General health | 39 |
|
|
3 | |||
| Other | 12 |
|
1 | ||||
| Muscle Fatigue | 8 |
|
1 | ||||
| Fibromyalgia | 6 | 0 | |||||
| Support another treatment | 4 |
|
1 |
See all 146 patients currently doing Walking and Stretching
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Top 10 dosages based on patients currently doing Walking and Stretching. See all 39 dosages ►
| 10minutes as needed | 15minutes as needed | 1 hr as needed | 1 min as needed | 1other as needed | 20minutes as needed | 30 min as needed | 30minutes as needed | 45 min as needed | 45minutes as needed | 60 min all the time (24/7) | 60minutes as needed | as needed | daily | 2 hr monthly | 1 hr weekly | 3 hr weekly | 5 other weekly | 1 hr daily | 1 other daily | 1.5 hr daily | 2 hr daily | 20 min weekly | 40 min every other week | 3 min daily | 30 min weekly | 5 min daily | 60 min weekly | 10 min daily | 13 other daily | 15 min daily | 20 min daily | 25 min daily | 30 min daily | 35 min daily | 40 min daily | 45 min daily | 60 min daily | 150 min daily | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
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2
|
1
|
1
|
1
|
1
|
1
|
1
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6
|
1
|
1
|
1
|
2
|
1
|
4
|
1
|
3
|
2
|
1
|
7
|
2
|
1
|
2
|
3
|
1
|
1
|
2
|
1
|
5
|
9
|
1
|
14
|
14
|
2
|
32
|
1
|
4
|
6
|
6
|
1
|
||
| Reason | # Patients | Percentage of patients | |
|---|---|---|---|
|
Other
|
2 | 67% |
|
|
Side effects too severe
|
1 | 33% |
|
See all 3 patients who’ve stopped doing Walking and Stretching
Report created on November 21, 2009.