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See also: Weights, Pilates
What is Pilates? The Pilates Method is a physical fitness system that focuses on the core postural muscles to help keep the body balanced and to provide support for the spine. Pilates exercises teach awareness of breath and alignment of the spine, and aim to strengthen the deep torso muscles.
34 patients in the community are taking or have taken Pilates.
| Reason | # Patients | Percentage of patients |
|---|---|---|
| General health | 16 | 47% |
| Treat Parkinson's | 5 | 14% |
| Other | 4 | 11% |
| Mobility | 3 | 8% |
| Slow my ALS progress | 2 | 5% |
| Pain | 1 | 2% |
| Back pain | 1 | 2% |
| Don't know | 1 | 2% |
How long current patients have been taking Pilates or how long patients were taking Pilates before stopping.
| 0-1 month | 1-3 months | 3-6 months | 6 months-1year | 1-2 years | 2 years or more |
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| Reason | # Patients | Percentage of patients | |
|---|---|---|---|
| Course of treatment ended | 1 | 100% |