Yin Yoga (yoga) Treatment Report
Generic Name: Yoga
What is Yin Yoga?
Yin yoga, so named because of its correspondence to the Taoist concept of yin, is a very distinct style of Chinese yoga similar to hatha yoga that stretches the connective tissue (joints) rather than conditioning the muscles, the latter being the aim of most other styles of hatha yoga.
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Reasons done & Efficacy
| Reasons done | # of patients | Major | Moderate | Slight | None | Can’t tell | # of patients evaluated by |
|---|---|---|---|---|---|---|---|
| to increase flexibility in tight muscles and stress reduction | 1 | 0 |
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Schedules
| 2 hr weekly | ||
|---|---|---|
1
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Currently Doing Yin Yoga
| 0-1 month | 1-3 months | 3-6 months | 6 months-1year | 1-2 years | 2 years or more |
|---|---|---|---|---|---|
|
0
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0
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0
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0
|
0
|
Adherence, Burden & Cost See details from patient evaluations ▼
Report created on November 23, 2009.